Individual therapy
Support for anxiety, change, relationships, identity and the patterns that keep you stuck.
The Therapy Practice Sydney
Individual & couples counselling
in Sydney.
Warm, considered therapy for the parts of life that feel difficult to navigate alone. A confidential space to slow down, understand what is happening and find a way forward.
Currently welcoming clients online across Australia and the UK
Therapy that meets you where you are.
Online now, with the flexibility to evolve into in-person care.
Couples therapy
A constructive space to communicate more clearly, repair disconnection and understand each other.
Online across NSW
Private, convenient sessions from a place that feels comfortable and works with your week.
A considered approach
Counselling without the clinical distance.
You do not need to have everything figured out before beginning. Therapy can start with the simple recognition that something needs attention.
My approach is grounded, collaborative and free of judgement. Together, we make room for honest conversation and practical change-at a pace that feels right for you.
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