Services

Therapy for individuals and couples.

Support that is thoughtful and practical, shaped around what you are experiencing rather than a one-size-fits-all process.

Individual therapy

A private space to understand yourself more clearly and create meaningful change.

  • -Anxiety, stress and overwhelm
  • -Life transitions and uncertainty
  • -Relationships and boundaries
  • -Identity, confidence and self-worth
  • -Grief, loss and difficult experiences

Couples therapy

Gottman-informed and evidence-based support to step out of unhelpful cycles and reconnect with greater honesty and care.

  • -Communication and recurring conflict
  • -Emotional distance or disconnection
  • -Trust, repair and affair recovery
  • -Navigating change together
  • -Understanding needs and patterns
Explore couples counselling

Currently online

Attend from a private place that works for you.

Secure online sessions are available across Australia and the UK.

Sessions & fees
Australian Counselling Association

bacp

Registered psychotherapist

Mental Health First Aid Australia