Anxiety
Could I Worry for Australia?
A 3am reflection on worry, uncertainty, and the difference between not knowing and danger.
Read the pieceAnxiety & worry
Reflections on anxiety & worry
The 3am thinking, the what-ifs, and the difference between not knowing and actual danger. Small notes on living with an anxious mind without letting it run the day.
Other topics
You can read all of my reflections, learn more about individual counselling, or book a first session.
