Self care
Looking After Yourself
The question I ask every client – and why it’s so often met with silence.
Read the pieceSelf care
Reflections on looking after yourself
The question I ask nearly every client, and the small, unglamorous ways we keep ourselves well — rest, boundaries, and giving your own wellbeing a place in the diary.
Other topics
You can read all of my reflections, learn more about individual counselling, or book a first session.
